RISE VOLLEYBALL ACADEMY

CLINICS

FRIDAY’S 

9am – 12pm

JUNE 9 – JULY 28

$35 PER CLINIC

HITTING & DEFENSE CLINICS

WE USE SMALL SIDED GAMES AND SIMPLIFIED ACTIVITES RATHER THAN ISOLATION TO PROVIDE THE CONTEXT IN WHICH THE SKILL MUST BE LEARNED.  ALL PLAYERS WILL WORK ON BOTH HITTING & DEFENSE AT THESE CLINICS.

HITTING

FOOTWORK AND JUMPING TECHNIQUE

TRANSITION FROM PASS OR BLOCK

PRINICIPLES FOR SWINGING WITH POWER AND RANGE

DEFENSE

EYEWORK AND ATTENTION

POSTURE AND PLATFORM MANAGEMENT

PURSUIT AND INTENT

SERVE & SERVE RECEIVE CLINICS

WE USE SMALL SIDED GAMES AND SIMPLIFIED ACTIVITES RATHER THAN ISOLATION TO PROVIDE THE CONTEXT IN WHICH THE SKILL MUST BE LEARNED.  ALL PLAYERS WILL WORK ON BOTH SERVING & SERVE RECEIVE AT THESE CLINICS.

SERVING

POSTURE & ATTENTION

SWING & INTENTION

ACCUARACY, POWER, AND DECISION MAKING

SERVE RECEIVE

ATTENTION & MOVEMENT

USING YOUR PLATFORM & INTENT

PASSING WITHIN A TEAM & DECISION MAKING